Healthy gums are essential for a strong, pain-free smile. While brushing is a great start, it only cleans around 60% of your tooth surfaces. Flossing is key to reaching the tight spaces a toothbrush can’t get to—especially in between teeth.
The Importance of Flossing
- Removes Hidden Debris: Bits of food and plaque often linger between teeth and near the gum line where a toothbrush doesn’t reach.
- Reduces Gum Inflammation: Regular flossing helps clear away harmful bacteria that can irritate gums.
- Prevents Cavities: Cavities commonly develop between teeth, and flossing helps remove plaque before it turns into decay.
Fun Fact: According to the American Dental Association (ADA), flossing daily can significantly reduce the risk of gum disease and tooth decay.
Addressing Gums That Bleed or Feel Sensitive
It’s normal to worry about flossing if your gums are bleeding or sore. However, when done gently and regularly:
- Strengthens Gum Tissue: Flossing helps gums become more resilient over time.
- Reduces Bleeding: With consistent flossing, many people notice that gum bleeding decreases.
- Improves Breath: Removing trapped food and bacteria can also help fight bad breath.
Why It Matters for Everyone—Including Kids
Flossing isn’t just for adults. Kids benefit, too:
- Prevents Cavities Between Teeth: Brushing alone might miss these tight spots, making flossing crucial for their oral health.
- Builds Good Habits Early: Encouraging children to floss sets them up for a lifetime of healthy gums and fewer dental issues.
Make Flossing Part of Your Daily Routine
- Ease Into It: If bleeding occurs, continue flossing gently for a week or two. Bleeding often lessens as gums adapt.
- Use the Right Tool: Experiment with traditional floss, floss picks, or interdental brushes to find what’s most comfortable.
Remember: A thorough oral care routine includes both brushing and flossing. Whether you’re an adult or guiding a child, daily flossing is a small step that can make a big difference in keeping gums healthy and smiles bright.
If you have questions or need help finding the right flossing method, don’t hesitate to reach out to our team at customercare@autobrush.com. We’re here to support you on your journey to better oral health!
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